The whole athlete, every day.
Bola's daily model develops physical performance, sport skill, and academics together, on a structure built by a former professional athlete and scaled to each athlete's stage of growth.
One day. Three disciplines. No wasted reps.
From 8:00 AM to 2:00 PM, Monday through Thursday.
Sports Performance Training
Professionally periodized strength and speed work on a linear undulating model, the same structure used to build pro athletes. Loading is scaled to each athlete's growth, never a one-size template.
Sport-Specific Skill Development
Focused, position-relevant skill work backed by ball-tracking and timing data, so every rep is measured and every gain is visible.
Accredited Academics
Core coursework through SEEO Charter School on the Edgenuity platform, adaptive, standards-aligned, and audited against real college-eligibility requirements.
Beyond the Game Enrichment
A daily elective that builds the person behind the player, one theme each month, taught at two depth levels so grades 5–8 and 9–12 grow together.
Periodization with a purpose.
Programming follows a deliberate cycle and is capped by age and development, so athletes build power safely and peak when it counts.
The Training Cycle
Every block moves through accumulation, intensification, realization, and deload, a linear undulating model that drives steady gains while managing fatigue.
Scaled by Development
Intensity is set by an athlete's maturation, not just their age. Grades 5–8 build with bodyweight and controlled loads, 9–10 are introduced to the barbell, and 11–12 progress to full periodized loading.
If it isn't measured, it isn't coached.
Every program decision starts with objective data from the same assessment technology used by professional organizations.
A real education, every day.
Accredited Academics
Two hours of daily coursework through SEEO Charter School, a WASC-accredited partner, on the Edgenuity and Imagine Learning platform.
- Adaptive, standards-aligned paths for grades 5–12
- Live progress dashboards for students and families
- Initial credit and credit recovery in one system
- Transcripts audited against college-eligibility requirements
Beyond the Game
A 30-minute morning elective that develops the whole person, from leadership to nutrition to mindset.
- One focused theme each month across the year
- Taught at two depth levels, 5–8 and 9–12, at once
- Built to carry over long after the season ends
Put the program to work.
Grades 5–12 · Monday–Thursday · Pomona, CA
View Classes & Enroll